Steak Burrito Bowl

A Tex-Mex inspired bowl with marinated flank steak, cilantro lime rice, fresh pico, black beans and creamy guacamole—made from scratch and ready in under 90 minutes.

This Steak Burrito Bowl has been a weeknight savior in my house ever since I first reworked a late night fast food craving into something fresher and totally homemade. I discovered this combination on a rainy weekend when I wanted the familiar comforts of a burrito without wrapping everything in a tortilla. Using a simple marinade and fresh components transformed a basic cut of beef into something bright and satisfying. The contrast of warm, savory steak with cool pico de gallo and creamy guacamole is what keeps everyone coming back for more.
I can still remember the first time I served this to friends: the aroma from the pan filled the kitchen and everyone asked for the marinade recipe. The texture interplay is key here. Thinly sliced flank steak seared quickly gives tender chewy bites, the rice provides a neutral base, and the shredded romaine adds crunch so the bowl never feels heavy. This version leans Tex Mex with a splash of soy for umami, and a squeeze of fresh lime at the end brightens the whole bowl.
Why You'll Love This Recipe
- Versatile and customizable with pantry staples and simple fresh produce, making it easy to adapt for what you already have on hand.
- Ready in about 1 hour 20 minutes from start to finish, with only 10 minutes active cooking time for the steak, so most of that is hands-off marinating and rice cooking.
- High protein and satisfying for hearty appetites while remaining easy to portion for meal prep and lunches for the week.
- Make-ahead friendly: the steak can marinate overnight and the components assemble quickly when you are ready to serve.
- Family friendly and crowd pleasing: the interplay of textures and bright lime flavors means picky eaters and adults alike enjoy it.
- Uses accessible ingredients like flank steak, canned black beans, and store-bought pico or homemade pico in minutes.
On a practical note, I always double the pico if I know we will have guests because that fresh tomato garnish disappears first. My partner loves adding a small drizzle of hot sauce and my son will always choose extra guacamole. When I first tested the soy and lime combo people were skeptical but after one bite they were converts. The bowl is one of those recipes that improves with small personal touches at the table, which keeps it fun and interactive when entertaining.
Ingredients
- Flank steak: Use 2 pounds of flank steak for four servings. Choose evenly marbled meat and ask your butcher for flank or skirt; thinly slicing against the grain yields tender bites.
- Garlic: 1 teaspoon minced garlic adds aromatic depth; use fresh garlic or a quality refrigerated minced garlic if short on time.
- Soy sauce: 1/4 cup soy sauce brings umami and salt. For gluten free, choose tamari or a gluten free soy alternative.
- Olive oil: 1/4 cup olive oil provides richness and helps the marinade coat the steak evenly; use a light or extra virgin depending on preference.
- Ground cumin and chili powder: 1/4 teaspoon each adds warm, earthy notes that read Tex Mex; use fresh spices for the brightest flavor.
- Lime juice: 2 tablespoons fresh lime juice in the marinade plus 1 lime for finishing; fresh juice brightens and helps tenderize the beef.
- White rice: 2 cups cooked white rice forms the base. Long grain or jasmine works well; cook with a pinch of salt and a teaspoon of oil for separate fluffy grains.
- Romaine lettuce: 4 cups chopped for crunch and freshness; the crisp leaves contrast the warm ingredients.
- Pico de gallo: 2 cups fresh pico provides juicy tomato, onion and cilantro brightness. Store-bought is fine, but homemade elevates the dish.
- Black beans: One 15 ounce can, drained and rinsed; they add fiber, protein and a creamy counterpoint to the meat.
- Guacamole: 1 cup of creamy guacamole or mashed avocado with lime and salt for richness and cooling contrast.
- Shredded cheddar cheese: 1 cup for melty, sharp flavor; choose a good quality aged cheddar.
- Cilantro and lime: 1/2 cup chopped cilantro plus an extra lime to finish; they provide final brightness and herbaceous aroma.
Instructions
Slice the steak:Pat the 2 pounds of flank steak dry and slice into 1/4 inch strips across the grain. Slicing against the grain is essential to shorten muscle fibers and keep each bite tender. Chill the meat briefly in the refrigerator if it gets too soft to slice cleanly.Make the marinade:In a resealable gallon size plastic bag combine 1 teaspoon minced garlic, 1/4 cup soy sauce, 1/4 cup olive oil, 1/4 teaspoon ground cumin, 1/4 teaspoon chili powder, and 2 tablespoons fresh lime juice. Add the sliced steak to the bag, press out excess air, and massage the marinade so every strip is coated.Marinate:Refrigerate the sealed bag for at least 1 hour. For best results marinate 3 to 8 hours but not longer than overnight for flank steak; long marinades can break down texture too far when acid is present.Cook the rice and prep toppings:While the steak marinates, cook 2 cups white rice according to package instructions, typically 4 cups water for 2 cups rice simmered 15 to 18 minutes. Chop 4 cups romaine, rinse and drain the 15 ounce can black beans, and prepare 2 cups pico de gallo and 1 cup guacamole so assembly is quick when the steak is finished.Pan fry the steak:Heat a heavy skillet over medium to medium high heat until very hot. Remove steak from the marinade and let excess drip off. Add a tablespoon of oil to the pan if needed. Sear strips in batches for 2 to 4 minutes per side depending on thickness, until browned and cooked through. Aim for an internal temperature of 130 to 135 degrees Fahrenheit for medium rare to medium. Rest the cooked steak briefly for 5 minutes before slicing thinner if desired.Assemble the bowls:Divide the cooked rice evenly between four bowls. Add romaine, black beans, pico de gallo, guacamole and shredded cheddar then top with cooked steak strips. Finish with chopped cilantro and a squeeze of fresh lime juice. Serve immediately so the warm steak meets cool fresh toppings.
You Must Know
- This bowl is high in protein and hearty; per serving estimate is about 1039 calories with 72 grams of protein so it makes a substantial main dish.
- Leftovers store well. Separate wet ingredients like guacamole and pico for best texture; refrigerated components keep 3 to 4 days if stored properly.
- If you need a gluten free version substitute tamari for soy sauce and confirm your other labels; the dish will remain flavorful.
- Flank steak benefits from a short rest after cooking; this preserves juices and keeps slices juicy when served.
My favorite thing about this bowl is how fast it comes together once the steak has marinated. I often prepare the rice and toppings while the meat is resting so assembly becomes a five minute routine. The family loves customizing their bowls at the table. One memorable dinner included a wide array of extras and everyone built their own combination which made the meal interactive and festive. The technique of quick searing and resting is what keeps the steak tender and flavorful, and that small step always impresses guests.
Storage Tips
Store assembled bowls in separate airtight containers for up to 24 hours to preserve texture; after that flavors meld but lettuce will wilt. For longer storage keep components separate in the refrigerator: cooked rice and steak in one container, pico and black beans in another, and guacamole and shredded lettuce in sealed containers. Freeze cooked steak only if cooked briefly, wrapped tightly and used within 3 months for best quality. To reheat, warm steak and rice gently in a skillet or microwave and add fresh toppings after reheating. Use glass containers with tight lids to preserve freshness and avoid flavor transfer.

Ingredient Substitutions
If you do not have flank steak use skirt steak or sirloin strips; cook times are similar but adjust searing time slightly. Swap white rice for brown rice or cauliflower rice for a lower carb option; brown rice requires longer cooking. Replace canned black beans with pinto beans or roasted chickpeas for a different texture. For dairy free omit the shredded cheddar and add a sprinkle of nutritional yeast or extra guacamole for creaminess. If avoiding soy use coconut aminos or tamari and increase lime by a teaspoon to balance sweetness.
Serving Suggestions
Serve bowls with warm corn or flour tortillas on the side for a deconstructed burrito experience. Offer lime wedges, extra cilantro, sliced jalapenos and hot sauce so guests can customize heat. Pair with a light, crisp salad or roasted sweet potatoes for a heartier plate. For drinks try a cold Mexican lager or a citrusy agua fresca. Garnish with a sprinkle of cotija or queso fresco if you want a salty crumbly cheese instead of cheddar.
Cultural Background
The bowl is a modern take on Tex Mex and Mexican American casual foods where the flavors of traditional tacos and burritos are layered into a single vessel. Burrito bowls emerged as a way to enjoy all the components without a tortilla shell, offering flexibility in portion control and dietary preference. The addition of soy sauce reflects my own pantry-driven twist that adds savory balance to the bright lime notes, an example of how home cooking often blends traditions the way family tables evolve recipes.
Seasonal Adaptations
In summer double the pico using the best local tomatoes and add grilled corn for extra sweetness. In cooler months swap romaine for roasted seasonal vegetables like bell peppers and carrots and serve the bowl with warm roasted sweet potatoes. For holiday variations, add pickled red onions for acidity and roasted winter squash for a seasonal touch. Small changes keep the core technique but allow the bowl to feel appropriate year round.
Meal Prep Tips
For meal prep make a batch of rice and marinated steak on Sunday and portion into four containers with separate small containers for guacamole and pico. Store lettuce separately and add it just before eating to retain crunch. Label containers with date and reheat steak over medium heat with a splash of water to regain juiciness. This bowl holds well for 3 to 4 days refrigerated and provides quick lunches or dinners when you are short on time.
These bowls are one of my favorite easy entertaining dishes because they look impressive but require minimal active work. Gather a few simple components and you can offer a nutritious, restaurant style meal from your kitchen in under 90 minutes. Enjoy building your own perfect combination and make this bowl your own.
Pro Tips
Slice the steak thinly across the grain to shorten muscle fibers and improve tenderness.
Pat meat dry before searing to get a better browning reaction and avoid steaming.
Let cooked steak rest 5 minutes before slicing to retain juices and avoid dryness.
Drain and rinse canned beans to reduce excess sodium and improve texture.
Marinate at least one hour but not more than overnight when acid is used to avoid mushy texture.
This nourishing steak burrito bowl recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this gluten free?
Yes. For gluten free use tamari or coconut aminos instead of soy sauce and check labels on any store bought pico or sauces.
What is the best way to reheat leftovers?
Reheat steak gently in a skillet over medium heat with a splash of water to keep it from drying out. Add fresh toppings after heating.
Tags
Steak Burrito Bowl
This Steak Burrito Bowl recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Protein
Marinade
Bases & Toppings
Instructions
Slice the steak
Pat the flank steak dry and slice into 1/4 inch strips across the grain to ensure tenderness.
Combine marinade
In a resealable gallon bag combine garlic, soy sauce, olive oil, cumin, chili powder and lime juice. Add steak and coat evenly.
Marinate
Refrigerate the sealed bag for at least one hour and up to eight hours for best flavor penetration.
Cook rice and prep toppings
Cook two cups of white rice according to package directions. Chop lettuce, prepare pico, rinse beans and set out guacamole and cheese.
Pan fry steak
Heat a heavy skillet over medium high heat, sear steak strips in batches for 2 to 4 minutes per side until browned and cooked to desired doneness. Rest briefly.
Assemble bowls
Divide rice among four bowls, add romaine, pico, beans, guacamole and cheese. Top with steak, cilantro and a squeeze of lime.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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