Crispy Buffalo Chicken Tenders

Crispy frozen breaded tenders tossed in a rich, tangy buffalo sauce — ready in just 30 minutes and perfect for game day, weeknights, or party platters.

This recipe for crispy buffalo chicken tenders has been a weeknight and party favorite in my house for years. I first experimented with it the day I realized I needed an easy, bold-flavored appetizer for a spontaneous gathering; pantry staples and frozen tenders saved the day. The combination of a crunchy exterior from store-bought breaded tenders with a velvety, bright buffalo glaze is exactly the kind of comfort-food win that keeps everyone reaching for just one more. The sauce balances salty butter with the vinegary heat of Frank's Original hot sauce, finishing with a subtle umami boost from Worcestershire.
What makes this version special is the technique of finishing fully cooked tenders in a warm sauce so they retain crunch while absorbing flavor, plus a few small habits I picked up — resting the tenders on a wire rack after baking and reserving a little sauce for drizzling at the end so the breading doesn't get soggy. The result: juicy interior, crisp outside, and a sauce that clings without weighing the tenders down. Serve them with a crisp veggie platter and blue cheese dip and you have an instant crowd-pleaser.
Why You'll Love This Recipe
- Ready in about 30 minutes from start to finish — ideal for quick dinners or last-minute gatherings where you want big flavor fast.
- Uses frozen breaded tenders cooked according to package directions, so prep is minimal and there's no raw-handling stress.
- Sauce is made with pantry staples: unsalted butter, Frank's Original hot sauce, apple cider vinegar, Worcestershire, and garlic powder for balanced heat and brightness.
- Make-ahead friendly: sauce keeps in the fridge for several days and warms easily, letting you finish tenders at serving time for maximum crispness.
- Crowd-pleasing and adaptable — great for game day, potlucks, or an easy family dinner; pair with carrots, celery, and ranch or blue cheese.
- Accessible ingredients and forgiving technique make this a reliable staple even if you’re new to finishing pre-cooked proteins.
I remember the first time my family tried these — my skeptical teenager went back for seconds without asking, and my friend asked twice for the sauce recipe. It’s become one of those dishes that people request again and again, especially when we need something simple that still feels special.
Ingredients
- Frozen breaded chicken tenders (24 ounces): Choose a brand you trust for a crisp coating — I often use Tyson or Perdue for consistent texture. Cook exactly according to the package to ensure even crispness before saucing.
- Unsalted butter (3/4 cup): Using unsalted butter allows you to control final seasoning; if using salted, reduce added salt. Butter adds body and mellows the heat.
- Frank’s Original hot sauce (3/4 cup): The classic choice for authentic buffalo flavor — gives a tangy, cayenne-forward heat that balances with butter.
- Apple cider vinegar (2 teaspoons): Adds a bright, acidic lift so the sauce doesn’t taste one-note; white wine vinegar can be substituted at equal measure.
- Worcestershire sauce (1/4 teaspoon): Small amount for umami depth — don’t skip it; it rounds out the flavors.
- Garlic powder (1/4 teaspoon) and salt (1/4 teaspoon): Simple aromatics and seasoning to finish the sauce; adjust to taste if using salted butter.
Instructions
Cook the tenders: Preheat your oven and cook the frozen breaded chicken tenders exactly according to the brand’s package directions. Use the time and temperature printed on the box — many brands vary. For best texture, place tenders on a wire rack set over a baking sheet so hot air circulates and the breading crisps evenly; allow to rest 2 to 3 minutes after baking. Make the buffalo sauce: While the tenders bake, combine unsalted butter, Frank’s Original hot sauce, apple cider vinegar, Worcestershire sauce, garlic powder, and salt in a medium saucepan over medium heat. Stir or whisk constantly until butter melts and the mixture is homogenous. Bring to a gentle simmer — the sauce should steam and form small bubbles around the edges but not violently boil. Simmer and meld flavors: Keep the sauce at a low simmer for 5 to 6 minutes, whisking frequently. This step allows the water to reduce slightly and will thicken the sauce so it clings to the tenders rather than running off. Watch for a glossy sheen as a visual cue that the emulsion has formed. Keep warm: Turn the heat to low to keep the sauce warm while your tenders finish cooking. If the sauce cools and thickens too much, return to very low heat and whisk gently until pourable. Toss and coat: Place cooked tenders into a large bowl. Slowly pour the warm buffalo sauce over the tenders, tossing with tongs or a spatula until each piece is evenly coated. If you prefer extremely crispy tenders, reserve 1/4 cup of sauce to drizzle at serving time so the breading stays crunchy until plated. Serve hot: Transfer sauced tenders to a serving platter while hot. Serve with celery, carrot sticks, and blue cheese or ranch for dipping. For presentation, drizzle the reserved sauce over the top or serve on the side.
You Must Know
- Nutrition snapshot: about 204 kcal per serving, relatively high in fat due to butter and breading — perfect as an occasional indulgence or party food.
- Storage: cooled tenders and sauce can be refrigerated separately for up to 3 days; sauce reheats gently in a saucepan while leftovers crisp up in a 200°F (95°C) oven or air fryer.
- Saucing trick: reserve a small amount of warm sauce to drizzle at the moment of serving to preserve breading crispness.
- Breaded tenders often contain gluten and dairy — read labels carefully if accommodating allergies or intolerances.
My favorite part of this preparation is how reliably it pleases a crowd: from kids to adults, everyone seems to gravitate toward the spicy-salty combo. One Thanksgiving week, this became the unofficial appetizer for late-night football snacks and outshone a tray of homemade wings for sheer convenience and consistent texture.
Storage Tips
To maintain the best texture, store leftover cooked tenders and sauce separately. Place tenders in a single layer in an airtight container lined with paper towels to absorb condensation and keep breading from softening. Refrigerate up to 3 days. Reheat tenders in a 375°F oven or a 350°F air fryer for 5 to 8 minutes until warmed through and crisp. Rewarm sauce gently on low heat, whisking to re-emulsify; add a teaspoon of water if it’s too thick.
Ingredient Substitutions
If you need dairy-free, substitute vegan butter or a neutral oil-based spread and add a touch more vinegar to brighten the sauce. For a different heat profile, swap Frank’s for a milder sauce like Crystal or a smoky chipotle hot sauce for depth. If you prefer homemade tenders, use 1.5 to 2 pounds of raw chicken strips: dredge in seasoned flour, dip in beaten egg, coat with panko, and bake at 425°F for 12–15 minutes, then finish in the sauce the same way.
Serving Suggestions
Classic accompaniments are celery and carrot sticks and a blue cheese or ranch dip — I like local, full-fat blue cheese for contrast. For a heartier plate, serve tenders with fries or a simple green salad tossed in tangy vinaigrette. For game-day presentation, stack tenders on a wooden board with small bowls of dipping sauces and labeled toothpicks for easy self-serve access.
Cultural Background
Buffalo-style sauce traces its origins to Buffalo, New York, where hot sauce mixed with butter became the defining glaze for chicken wings in the mid-20th century. Using frozen breaded tenders is a modern convenience adaptation, translating that classic tang-and-heat into a quick, accessible format. The core idea — marrying vinegar-forward cayenne hot sauce with butter — remains the unifying element that makes the flavor instantly recognizable around the world.
Seasonal Adaptations
In cooler months, serve tenders with roasted root vegetables and a creamy blue cheese gratin to make the plate more substantial. For summer, lighten accompaniments with crisp coleslaw and pickled cucumbers to add brightness. Swap to a lighter citrusy hot sauce during warmer months for a fresher finish, or add chopped herbs like chives and parsley as garnish to lift the dish.
Meal Prep Tips
For meal-prep plans, bake a double batch of tenders and store them in two containers — one with sauce, one without. Keep the sauce in a separate airtight jar and combine only at serving time to preserve crispness. Portion into meal boxes with celery, cold roasted corn salad, and a little container of dressing; reheat tenders and sauce separately to maintain texture.
These tenders are one of those reliably delicious shortcuts that never feel like a compromise: quick, bold, and endlessly adaptable. Give the finishing tricks a try — a reserved drizzle and a wire rack rest — and you’ll notice the difference right away. Enjoy sharing them with friends and family.
Pro Tips
Reserve 1/4 cup of sauce before tossing the tenders to drizzle at the end and preserve crispness.
Cook frozen tenders exactly according to package directions and let them rest briefly on a wire rack to maintain crunch.
If sauce separates after cooling, reheat gently and whisk to re-emulsify; a teaspoon of warm water helps if too thick.
This nourishing crispy buffalo chicken tenders recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Crispy Buffalo Chicken Tenders
This Crispy Buffalo Chicken Tenders recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Chicken
Buffalo Sauce
Instructions
Cook the frozen tenders
Preheat oven and cook the 24 ounces of frozen breaded chicken tenders exactly according to the package directions. Place on a wire rack set over a baking sheet for best air circulation and crisping. Let rest 2–3 minutes after baking.
Combine sauce ingredients
While tenders bake, add 3/4 cup unsalted butter, 3/4 cup Frank's Original hot sauce, 2 teaspoons apple cider vinegar, 1/4 teaspoon Worcestershire sauce, 1/4 teaspoon garlic powder, and 1/4 teaspoon salt to a medium saucepan set over medium heat.
Simmer to emulsify
Whisk the sauce constantly until butter melts and mixture is uniform. Bring to a gentle simmer and cook 5–6 minutes, whisking frequently, until glossy and slightly thickened. Reduce heat to low to keep warm.
Toss tenders in sauce
Place cooked tenders in a large bowl and slowly pour warm buffalo sauce over them. Toss gently with tongs until fully coated. Optionally reserve 1/4 cup sauce to drizzle when plating to maintain crispness.
Serve immediately
Transfer sauced tenders to a platter and serve hot with celery, carrots, and blue cheese or ranch on the side. If reheating leftovers, reheat tenders and sauce separately for best texture.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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